Corn silk has been traditionally used in herbal medicine. It is mainly used for Kidney Cleansing. About 50g Corn silk is enough for one persons Kidney Cleansing. You need to make sure that the corn hair that you use is dry & naturally ripen, clean and free from any chemical or pesticide residues.
Corn Silk has tremendous health benefits:
Diuretic Properties : Corn silk is known to act as a natural diuretic, helping to increase urine production and reduce water retention in the body. This can be beneficial for people with conditions like edema or high blood pressure.
Kidney Health : Due to its diuretic properties, corn silk can help prevent kidney stones by increasing urine output and reducing the concentration of substances that can form stones. It is also believed to help soothe urinary tract infections and support overall kidney function.
Anti-Inflammatory Effects : Corn silk contains compounds that have anti-inflammatory properties. This can help reduce inflammation in the body and provide relief from conditions such as arthritis and gout.
Blood Sugar Regulation : Some studies suggest that corn silk may help regulate blood sugar levels, making it potentially beneficial for people with diabetes.
Antioxidant Properties : Corn silk is rich in flavonoids and other antioxidants that help neutralize free radicals, reducing oxidative stress and potentially lowering the risk of chronic diseases.
Digestive Health : It can aid in digestion by promoting the production of bile, which helps in the breakdown and absorption of fats.
How to Use Corn Silk : Corn silk can be consumed in various forms, such as teas or tinctures. To make corn silk tea, steep dried corn silk in boiling water for about 10-15 minutes. When color changes take the water out. Repeat the process and get more tea out of the boiling hair. Filter it well with tea-filter and now the corn-silk tea or kadha is ready for your consumption. It can be consumed warm or cold.
